Daily Value for John Doe - January, 1999

Number of Regimen used: 6
  DIET 1    : Regulated diet: one bagel for breakfast, one fruit for lunch, moderate healthy dinner.
  DIET-EXE  : Diet and Exercise: Diet as in DIET 1 combined with Exercise mentioned in EXE 1
  DIET-WLK 1: Diet and Walking: Diet as mentioned in DIET-1 and brisk walk for three miles.
  EXE 1     : Aerobics for 20 minutes.
  RESTAURANT: Had a good meal at restaurant
  SW 1      : Swimming 10 laps in gym.

mm/dd/yy  High BP   Low BP    Pulse(/min) Weight(lb)  Temp.(F)   Regimen     Mood        
--------  -------   ------    ----------- ----------  ---------   -------     ----
01/31/05    130       84          72        164.0                 SW 1                    
01/30/05    132       85          73        163.0                 SW 1                    
01/29/05    130       86          70        163.5                                         
01/28/05    132       87          74        163.0                 SW 1                    
01/27/05    134       86          71        164.0                 EXE 1                   
01/26/05    133       89          70        164.5                 EXE 1                   
01/25/05    139       92          72        164.0                                         
01/22/05    139       90          73        164.5                             Anxious     
01/21/05    138       89          77        164.0                             Anxious     
01/19/05    132       88          70        163.0                 DIET 1                  
01/18/05    130       85          70        162.0                                         
01/17/05    133       88          71        163.0                 DIET 1                  
01/16/05    130       85          76        164.0                 SW 1                    
01/15/05    135       92          76        165.0                 SW 1                    
01/12/05    140       95          72        165.5                                         
01/11/05    128       88          72        165.0                                         
01/08/05    128       85          79        165.0                 SW 1                    
